Mindset for Performance
 

 
Past book, article and product reviews.


Seminar Review: Running is a Neural Thing, Owen Anderson, Ph.D.
(01/02 Review)

If you ever want to go to the most power packed day-and-a-half seminar on running - this is it! Owen packs in plenty of factual, research based information; sprinkles it with great anecdotes, and humor; and debunks so many myths around exercise and running that your mind is ready to burst by the end. You also feel renewed in your efforts to improve and overcome performance plateaus you may be facing. The seminar is designed for a cozy small group that allows for personal attention. The handouts in the seminar are adequate. All your questions are answered. Owen gets you up and moving as he demonstrates and has you practice key injury prevention and strengthening exercises. If this seminar comes to town... in fact, if it comes within a day's driving distance... don't miss it!