|
Click
here for past book, seminar and product reviews.
Click here for RxRunning
link to read athlete-related articles.
 |
Owning
Where You Are |
Who
runs your life? Do you own your life or does it seem to own you?
Do you own your career or does it own you? Do you choose the hours
with your family, the number of hours you work and spend on your
hobbies or does your life run you? Until we ask the questions
and answer them beyond the superficial, it is difficult to have
perspective on life and enjoy it to the fullest.
Let’s
take a look at some symptoms of non-ownership. See if you have
heard these kinds of responses from family, friends, and co-workers.
“I didn’t have a choice.”
“They made me do it.”
“Everyone else does it.”
“It’s (insert name of choice) fault…”
“It’s something we just have to do.”
There are many variations of course. Listen to every excuse for
not doing something. Listen closely. What they are saying is “I
don’t own it. It’s someone else’s fault.”
Though there are times this is indeed true, these types of responses
and comments are overused, often untrue and also signal –
non-responsibility.
Another
barometer for life ownership is evaluating whether you are doing
things to “keep up with the Joneses”. How many activities,
gadgets and commitments are due to external pressures you give
into? To test if you are keeping up with the Joneses, remove the
external comparison source. Now, would you still have or do those
things?
Remember,
the words “have to” or “must” indicates
a lack of choice or that there is a consequence to not complying.
Everyone has heard that we “have to” pay taxes. That
is not true. We know of people who don’t. We’ve read
about many of them in the newspapers. (Those we don’t read
about enjoy taking the risk.) So, owning it, is about making choices
and accepting responsibility for the outcomes or affects.
We
are the sum of all decisions we have made in our lives. Jobs applied
for, jobs you accepted, hobbies, people you hired, where you live,
significant others, friends you hang around, diets, exercise,
schooling; are all a result of choices we’ve made. When
our lives seem out of control or boring or unfulfilling it is
the result of all our decisions. In each of these cases, it means
it’s time to make different choices or accept the consequences.
Thoughtful
decision making is key to a fulfilling life. Jumping at an opportunity
which may pass by may be a key to success. On the other hand,
it may be one more grasping-at-straws attempt to “make it”.
Some people have a pattern of passing on opportunities or waiting
too long to make a move and lose out in the long run. Others suffer
from jumping from opportunity to opportunity (job to job) without
sufficient thought.
Evaluating
your decision-making history is the first step in making better
decisions for your future.Are you pleased with where you are in
life? Are you pleased with your decisions? Are your choices getting
you the results you want?Making new choices – going in new
directions - is not easy. We are creatures of habit. (Why else
would we have continued to make these same choices?) Individual
and organizational decision making and analyzing how you can benefit
from past decisions (versus burdened by them) are areas a personal
coach can help you.

Viewing
life from a new perspective is not always easy. Often it requires
a coach to help to restructure, refocus and reframe experiences.
If you could benefit by having someone in your corner, contact
us.
If
you would like to have a specific topic addressed, just drop me
an email. Thanks to all of you who offer ideas and feedback on
newsletters.
dmhebert@mindsetforperformance.com
480-491-3506
|